Learning the right strategies and techniques in triathlon's disciplines: swimming, running and biking. Triathlon is considered one of the most difficult and tiring sports; and that is the reason why it requires lots of endurance training to become physically fit. I am here to encourage the youth to try triathlon.
Strength, Self-Esteem and Soul: One Woman’s Take on the IRONMAN Journey
Brenda Smith was chosen to race the 2017 IRONMAN World Championship as a fundraiser for Women For Tri. Here she shares her insight on balance, belonging, and bucking the trends around women in multisport.