Learning the right strategies and techniques in triathlon's disciplines: swimming, running and biking. Triathlon is considered one of the most difficult and tiring sports; and that is the reason why it requires lots of endurance training to become physically fit. I am here to encourage the youth to try triathlon.
In her lead up to the IRONMAN World Championship, the pro spills her secrets on what gets her across the finish line—fast.
Triathlete Training Techniques 