Learning the right strategies and techniques in triathlon's disciplines: swimming, running and biking. Triathlon is considered one of the most difficult and tiring sports; and that is the reason why it requires lots of endurance training to become physically fit. I am here to encourage the youth to try triathlon.
Both reigning IRONMAN world champions kicked off their seasons with amazing performances. Ryf, 28, won after a tough battle with her countrywoman Caroline Steffen, while Frodeno, 34, dominated the men’s field from the get-go.